rachael asked: i go the gym 4/5 times a week..and want a good eating plan that will show me really fast results…any ideas?Metabolism and Your Weight
robwen100 asked: Im going to start a low carb diet and was wondering why kind of detox type thing would really help get things going? Suggestions anyone?Exercise and Weight Loss
Connie W asked: I’m 19 years old and I have this stubborn belly fat on my stomach that I have tried to lose for years. What’s the fastest way that I can lose it?How to Lose Weight
lysh asked: I’m trying to lose some weight, and i want to know what the smallest amount of food i can eat is while still maintaining a high metabolism. I currently eat something every 4 hours, but what and how much varries. I eat all natural foods, and try to keep my portions minimal, however [...]
Rradio asked: Hello! I am wondering – my bust/waist/hip measurements are in line with what I want, but I want to lose the fat below where I measure my waist. I know spot training is impossible, but how is it possible to lose belly fat and keep your curves? Currently, I’m eating well and doing [...]
Brack_871 asked: Look I don’t care about looking like Mr. Universe but my metabolism has slowed sown a bit since I got passed 35 and I got a little belly fat. How can I lose it without killing myself?Lose weight now – Stay slim forever
jdmaag2 asked: Im looking for a website or someone to give a quick rundown of what I kind of diet I should be on to gain muscle. I workout a good amount but dont eat enough to show it. I know that you need protein and carbs and whatnot. I was [...]
?xChannel. asked: Okay i am starting the HCG Diet and it says to take 125-200 units of hcg daily…but i dont know how many mls that is? My syringes hold 3 ml and i need to know how to convert the units to MLs ? Please HelllpFree Weight Loss eBook!
John & Stephanie asked: Im 21 years old, my arms are solid muscle, and my legs are too. I just havent done anything since high school and ive gained 20 lbs. I have manboobs which suck! and my belly is bigger, and I just need to lose 15-20 lbs. So if im on a calorie [...]
__A_YAHOO_USER__ asked: I`m 106 pounds and I`m only 10.I want to lose fat and also want to lose alot of belly fat.I dont want to buy stuff or go to a special place or not eating alot.I only eat breakfast a little snack a lunch (sometimes) and supper I eat whatever my mom makes.And I [...]