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	<title>Comments on: Which diet is better?</title>
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	<link>http://eco-as.com/2009/04/15/which-diet-is-better/</link>
	<description>No fat diets</description>
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		<title>By: $$Italian Stalian$$</title>
		<link>http://eco-as.com/2009/04/15/which-diet-is-better/comment-page-1/#comment-680</link>
		<dc:creator>$$Italian Stalian$$</dc:creator>
		<pubDate>Mon, 20 Apr 2009 01:43:57 +0000</pubDate>
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		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=6&quot;&gt;Free Weight Loss eBook!&lt;/a&gt;


low carb medium fat high protein
ie 1500cals
55g fat
200g protien 
50g carbs</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=6">Free Weight Loss eBook!</a></p>
<p>low carb medium fat high protein<br />
ie 1500cals<br />
55g fat<br />
200g protien<br />
50g carbs</p>
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	<item>
		<title>By: chopsaw</title>
		<link>http://eco-as.com/2009/04/15/which-diet-is-better/comment-page-1/#comment-679</link>
		<dc:creator>chopsaw</dc:creator>
		<pubDate>Sun, 19 Apr 2009 09:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://eco-as.com/2009/04/15/which-diet-is-better/#comment-679</guid>
		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=9&quot;&gt;Losing weight without starving yourself&lt;/a&gt;


Low carbs, drink lots of cold water, and jog, swim, or walk..........I would jog or run, if you are young and in shape........if not just walk a long distance or as far as you can without getting tired.</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=9">Losing weight without starving yourself</a></p>
<p>Low carbs, drink lots of cold water, and jog, swim, or walk&#8230;&#8230;&#8230;.I would jog or run, if you are young and in shape&#8230;&#8230;..if not just walk a long distance or as far as you can without getting tired.</p>
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	<item>
		<title>By: Pablo T</title>
		<link>http://eco-as.com/2009/04/15/which-diet-is-better/comment-page-1/#comment-678</link>
		<dc:creator>Pablo T</dc:creator>
		<pubDate>Thu, 16 Apr 2009 18:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://eco-as.com/2009/04/15/which-diet-is-better/#comment-678</guid>
		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=15&quot;&gt;Smart Weight Loss Free Report&lt;/a&gt;


Targetted weight loss is quite hard, many people would say impossible, nevertheless I lost a couple of inches from my waistline by following the tips and tricks on the web portal in the box below. Give it a try, their information is very sensible!</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=15">Smart Weight Loss Free Report</a></p>
<p>Targetted weight loss is quite hard, many people would say impossible, nevertheless I lost a couple of inches from my waistline by following the tips and tricks on the web portal in the box below. Give it a try, their information is very sensible!</p>
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