Weight Lose and Detox?

barefootcountrygal_25 asked:


About 2 weeks ago, my hubby and I decided to lose weight. I am horribly obese, and so far, I have lost 11 pounds. I have only changed my eating habits, no pop, cut down majorly on the carb intake. So my questions are- what is a good way to have an effective weight loss, seeing good numbers weekly, and what is a good way to detox your body. I have a goal of losing 70 pounds by July 14th (vacation!!). PLEASE!! ALL HELP IS NEEDED!! Also if you have some great exercise tips, all is appreciated!!

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This entry was posted on Monday, April 20th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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5 Responses to “Weight Lose and Detox?”

  1. Lissa Bug on April 23rd, 2009 at 12:24 pm

    How To Lose Weight Free 60 page Book

    U DONT NEED TO LOSE WEIGHT everyone is put on earth the way we are and you should love ur body even the flaws

  2. Penny Eyes on April 24th, 2009 at 9:59 am

    How To Lose Weight Free 60 page Book

    Isagenix works GREAT!

    Congrats on your quest for a new healthy lifestyle. Good Luck!

  3. butterfliesRfree on April 26th, 2009 at 4:20 pm

    New Weight Loss Ebook – Free!

    I lost 60 lbs by doing weight watchers and kept it off for 5 years. I did NOT go to meetings — I got the points information, bought some cookbooks PLUS took Healthy Choice lunches to work (they have WW points on them) — you actually get to EAT. I drink beer and even drank beer through it too and it STILL worked and it was healthy. GOOD LUCK TO YOU. Don’t give up…..I know, it sometimes feels overwhelming but you can do this…..you can.

  4. Terry M on April 27th, 2009 at 9:05 pm

    Fastest Way to Lose Weight

    eat lots of veggies, and walk with weights morning and night, the faster the better. just eating sensibly and being active, will help enormously. if you can swim every day do so…. it uses the most muscles of any one exercise. good luck……oh ya….stay positive and dont weigh yourself every day and also, take measurments. you will gain muscle if you are exercising and muscle weighs more than fat. dont let that discourage you. as for detox. i heard that 24 hours of water and grapes will detox the body. will not harm you either.

  5. Lisa L on May 1st, 2009 at 4:39 am

    Smart Weight Loss Free Report

    I just started a detox system called Ultimate Cleanse (by Nature’s Secret). I’ve heard really good things about it, including weight loss stories, although I couldn’t give you any results from my own experience (yet).

    Another thing I was looking at today were the benefits of honey in weight loss! Apparently two tablespoons of honey before you go to bed will help you lose weight. Go to this site and read up on it, it’s really interesting and informative!

    Congrats on the weight loss and good luck!

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