Are there any diet pills that are safe to take while breastfeeding?

ArmyWife&MommyToAiden asked: My son is 8 months old today! My husband is going to boot camp in September and I wanted to lose some weight while he is gone. I have hypothyroidism so it’s difficult for me to lose weight, but I was wondering if there are any diet pills that could possibly [...]

Whole Wheat VS regular.weight loss?

K asked: I know whole wheat bread and pasta is better for you and brown rice etc.. Does that appy to weight loss or just overall health.
What can you eat to get full when trying to lose weight, If I eat fruit and veggies and salad I am still hungry.Fastest Way to Lose [...]

Low Carb Diet Advice.Ketone Strips?

Natalie Z asked: I was wondering if anyone could shed some light on this…….
I’ve been a very low carb diet for about 2 weeks, which has been going very well. I’m pretty experienced at this, have done low carb on and off for almost 7 years and keep a close watch over my carbs and [...]

which of these foods is best for weight loss, or best for maintaining my weight?

Jun W asked: I need to have lunch and only have a few options, I could have some plain toast, some cereal, which is also plain with low fat milk, a tuna sandwich, or a bowl of rice. Which will have the smallest effect on my weight? as i am currently trying to loose some, [...]







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