What kind of food will boost your metabolism?
Ray asked:
I know EGCG which is found in green tea is supposed to boost it, but besides that i havent heard of anything. answers would be appreciated. i have gotten in the habit of eating very little, which also slows my metabolism, so i need something that will boost it back up there lol.
Slim down – remove fat
I know EGCG which is found in green tea is supposed to boost it, but besides that i havent heard of anything. answers would be appreciated. i have gotten in the habit of eating very little, which also slows my metabolism, so i need something that will boost it back up there lol.
Slim down – remove fat
Losing weight without starving yourself
Try south American Yerba Mate herb tea. Its 100 times better than green tea.
Fastest Way to Lose Weight
not sure if one particular food does it–I know that if you eat 6 times a day that would help. Example–3 small snacks–(4 saltines, milk_) and 3 sensable meals will hlep.
Fastest Way to Lose Weight
Try this link, it should be helpful