What are the main nutrients needed for a healthy diet. Goal is to lose weight while eating healthy?

puppy asked: Fruit Salad – Sugars
Meat – Protein
Fiber
What other nutrients are essential besides, protein, fiber in order to have a healthy diet?60 Page FREE Dieting Book

Is it possible to cure high blood sugar problem using diet & exercise only, and avoiding medicines?

PVR asked: I’m 38 years old, Male, Govt. EDP Staff. My Fasting Blood sugar on 10/6/08 is 187, and randomg BS is 231. I want to avoid taking medicines. Instead using diet and exercise only, i want to control my blood sugar levels. Is it possible?
Presently, i’m walking for nearly 5.5 KM / [...]

Will an Adipex diet pill show on a urine drug test?

vanluna asked: Will taking 1 adipex show up on a drug test as cocaine? I have a prescription for them but I let my boyfriend try one early Sunday morning and he found out he has a drug test (urine) Tuesday morning. Will this effect the outcome of his test? Someone told him it [...]

how to make sure you get all your nutrients in a Vegan diet?

on_the_move4ever asked: hi,I’ve followed a vegan diet from 2/04 to September when I added fish for a few months,but have since gone back to a vegan diet.The problem was I wasn’t getting some of my nutrients, and I was running low on a number of them.I personally didn’t really want to add the fish, but [...]

What type of diet do we take to remove spectacles?

Niharika S asked: The type of diet to take while we are putting spects and to take them off like Vitamin:A?How To Lose Weight Free 60 page Book

What vitamins can you take while on diet pills?

Charlz asked: Well I am currently taking the diet supplement pills Hoodia sure. However I am noticing that I am very lethargic, and have absolutely no energy. What vitamins could I take for energy without them interfering with my diet supplement pills?Smart Weight Loss Free Report

How can i lose belly fat in a few weeks?

lululululu asked: I want to lose my belly fat and love handles ina few weeks. Im not looking for abs or anything, even though having sum may be nice
I want to know some bnody weight workouts that could help
I m planning on going to the beach later in august and i dont want to [...]

How often should I clean my filters system in my saltwater tank?

briskyfrisky asked: I’ve had my tank setup for around five months now and the filter system only been cleaned once. how often should it be clean? I have a Fluval 304 unit.I have a 40 gallon tank. I have… 1 shrimpgoby, 2 pajama cardinal, 2 percula clownfish, 1 cleaner shrimp, 1 red general starfish. All [...]

What is the quickest way to lose belly fat after child birth?

Fast Fingers asked: Or, what is the best way to lose belly fat after child birth?Fastest Way to Lose Weight







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