veena asked: Hello,
I got a result from ‘Autism research unit’ from sunderland that my son who has autism, is intolerant to gluten. so i am going to start gluten free diet. Please tell me how long should we continue? is it a life long diet or can we slowly reintroduce gluten and wheat products later [...]
m8g8 asked: A site told me how much I should eat a day inorder to lose 20 lbs by July.
I need 2000 cal to stay at my current weight and it reccommended to eat 1300cal and no lower to reach the goal weight (125 lbs).
This seems fine, but how successful do you think this could [...]
Jessica B asked: I eat a healthy 1500 calorie a day diet, with plenty of veggies, whole grains, and fruit. But I really dont like being hungry and not being used to this amount of food is hard and I’m getting antsy. How long does it take for my stomach to shrink so less food [...]
Derek asked: Does having an increased metabolism increase weight-loss or just, how many calories you take from food. Tonight I’m done eating, I’ve had my day’s calories, and I’m going to drink a lot of caffeine tonight so my metabolism will speed up. I want to know will I lose more weight simply because my [...]
Kitty Kat asked: I see a bit of concern about a lack of protein, calcium, essential amino acids … ect in vegetarian diets. For a couple years, I ate meat sparingly. Recently, I totally cut it out. I haven’t found it hard to obtain the vitamin and minerals I need (or at least I think [...]
mystery asked: i am interested in buying in.???????Lose weight now – Stay slim forever
samantha j asked: Diet 1: fruits, veggies, fat free dairy, lean protein
Diet 2: fruits, veggies, fat free dairy, lean protein, whole grains (oatmeal, brown rice, ww pasta)
Diet 3: veggies, dairy, lean protein
Which is better for QUICK weightloss? All will have exercise with them.Free Weight Loss Ebook
Lili asked: My friend notified me of a strict diet where eaten only tuna, brown rice, and drinking only water. You eat both twice a day….so a total of 2 cans of tuna, and 2 bowls of brown rice …and supposedly rapid weight loss occurs. Can anyone testify or agree to this?Smart Weight Loss Free [...]
AnthonyPaul asked: I have been substituting at least two meals a day with a 1/2 cup serving of old-fashioned Quaker oatmeal and it really seems to be working. I use Splenda or Sweet n’ Low instead if sugar. I also eat light canned tuna and some vegetables for lunch or dinner and I will begin [...]