hello, I am thinking of giving gluten free diet to my son who has autism?

veena asked: Hello,
I got a result from ‘Autism research unit’ from sunderland that my son who has autism, is intolerant to gluten. so i am going to start gluten free diet. Please tell me how long should we continue? is it a life long diet or can we slowly reintroduce gluten and wheat products later [...]

How much does cutting back on food affect your metabolism?

m8g8 asked: A site told me how much I should eat a day inorder to lose 20 lbs by July.
I need 2000 cal to stay at my current weight and it reccommended to eat 1300cal and no lower to reach the goal weight (125 lbs).
This seems fine, but how successful do you think this could [...]

How long does it take for your stomach to shrink and to get used to a diet?

Jessica B asked: I eat a healthy 1500 calorie a day diet, with plenty of veggies, whole grains, and fruit. But I really dont like being hungry and not being used to this amount of food is hard and I’m getting antsy. How long does it take for my stomach to shrink so less food [...]

Does having an increased metabolism increase weight loss, when not eating food?

Derek asked: Does having an increased metabolism increase weight-loss or just, how many calories you take from food. Tonight I’m done eating, I’ve had my day’s calories, and I’m going to drink a lot of caffeine tonight so my metabolism will speed up. I want to know will I lose more weight simply because my [...]

How hard is it to get nutrients that meat provide in a vegetarian diet?

Kitty Kat asked: I see a bit of concern about a lack of protein, calcium, essential amino acids … ect in vegetarian diets. For a couple years, I ate meat sparingly. Recently, I totally cut it out. I haven’t found it hard to obtain the vitamin and minerals I need (or at least I think [...]

has anyone tried the dieting program “strip that fat”?

mystery asked: i am interested in buying in.???????Lose weight now – Stay slim forever

Which Diet is better for QUICK weight loss?

samantha j asked: Diet 1: fruits, veggies, fat free dairy, lean protein
Diet 2: fruits, veggies, fat free dairy, lean protein, whole grains (oatmeal, brown rice, ww pasta)
Diet 3: veggies, dairy, lean protein
Which is better for QUICK weightloss? All will have exercise with them.Free Weight Loss Ebook

Does a tuna and brown rice diet really work?

Lili asked: My friend notified me of a strict diet where eaten only tuna, brown rice, and drinking only water. You eat both twice a day….so a total of 2 cans of tuna, and 2 bowls of brown rice …and supposedly rapid weight loss occurs. Can anyone testify or agree to this?Smart Weight Loss Free [...]

This oatmeal diet seems to be working, but can it be harmful?

AnthonyPaul asked: I have been substituting at least two meals a day with a 1/2 cup serving of old-fashioned Quaker oatmeal and it really seems to be working. I use Splenda or Sweet n’ Low instead if sugar. I also eat light canned tuna and some vegetables for lunch or dinner and I will begin [...]

 


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The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

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