Does having an increased metabolism increase weight loss, when not eating food?
Derek asked:
Does having an increased metabolism increase weight-loss or just, how many calories you take from food. Tonight I’m done eating, I’ve had my day’s calories, and I’m going to drink a lot of caffeine tonight so my metabolism will speed up. I want to know will I lose more weight simply because my metabolism is faster, even though I’m not eating anything?
Lose weight, Lose Fat
Does having an increased metabolism increase weight-loss or just, how many calories you take from food. Tonight I’m done eating, I’ve had my day’s calories, and I’m going to drink a lot of caffeine tonight so my metabolism will speed up. I want to know will I lose more weight simply because my metabolism is faster, even though I’m not eating anything?
Lose weight, Lose Fat
Lose weight, Lose Fat
nope. and if you get a very slight metabolic advantage by drinking a lot of coffee, it is so very very slight that it will burn off nothing.
a faster metabolic rate does burn calories at a faster rate. muscle is metabolically active tissue. the more muscle mass you have, the faster your metabolism.
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We can not know for sure. We are all different. What is known, is that the body will go into starvation mode when you don’t eat, and conserve fats, lipids & calories, for a period of abstinence from food.
Like a chipmunk, but they store their food ‘outside’ of the body in a hole, not on their belly. Your body reacts and says “Hey I gotta save this, I’m not being fed.”
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Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com
Good luck and stay focused = )