abad asked: I am going to join gym for having nice body. Specially 4 packs abs. Please suggest good diet that I should take.
Thanks in advance.Exercise and Weight Loss
power2bowl asked: Ok so im trying to lose alot of weight im not in any rush( im a high schooler) my exercise plan is great, but i need help with my eating, now i dont really eat junk food, i tend to eat to much, and not have the right foods breakfest, lunch and dinner. [...]
JeSsY asked: i need to gain 20 pounds FAST please could you take the time to make me an eating plan (breackfast, lunch diner and snacks) that tast good to, i would be soo greatful!
the person who post the most info get 10 points!Free Weight Loss Ebook
xxfat_ugly_girlxx asked: I don’t want foods that boost your metabolism, i just want drinks and exercises that boost your metabolism. I am REALLY desperate because I am REALLY fat (5′9 178.2 pounds!). Please help.Slim down – remove fat
Citrine Dream asked: I’m thinking about getting this book and trying it out: The Fast Track Detox Diet by Ann Louise Gittleman. Has anyone tried it, or any other detox diets?
I have PCOS and I’ve been meaning to try a short detox diet, and then lowering my carb intake (not Atkins, just less carbs and [...]
lexi asked: what is the best way to do this…
im 125 lbs 14 yrs old 5′4″
low carb diet?
detox diet?
i hear so many different things.
i have six months to get an awesme body before highschool.
what is the best way to go about doing this?
what should i eat?
how often should i workout?
what are good cardio exercises?Need to [...]
ash-a-lee asked: im trying to lose a bit of weight, but mostly by speeding my metabolism. if all is eat is low calorie foods but eat six small portions of these low calorie foods a day then will the six meals speed my metabolism and help me lose weight even if the foods don’t have [...]
izoobil asked: My little pug is 4 years old and she is obese. She weighs about 12 kilos, and we were told that if she keeps going on like this, she will prematurely die of a heart attack.
I’ve just started her on a steamed rice and lean meat diet, but the truth is, I’m not [...]
hankhill77 asked: I was wondering if anyone has given it a shot, I heard it was pretty good.Slim down – remove fat
graelwyn asked: I keep hearing it can be effective to cut out dairy products and wheat, but is it ? And if so why? I used to be vegan so I am quite accustomed to soya/rice milk.Lose weight fast
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