Has anyone tried The Fast Track Detox Diet?

Citrine Dream asked:


I’m thinking about getting this book and trying it out: The Fast Track Detox Diet by Ann Louise Gittleman. Has anyone tried it, or any other detox diets?

I have PCOS and I’ve been meaning to try a short detox diet, and then lowering my carb intake (not Atkins, just less carbs and sugars, and more veggies).

Free Lose Weight Ebook

This entry was posted on Sunday, January 17th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« losing weight and toning up?
How can you boost your metabolism without food? »

3 Responses to “Has anyone tried The Fast Track Detox Diet?”

  1. Ymmo on January 18th, 2010 at 5:35 pm

    Want to lose weight?

    I watched a documentary once. They made a research with a group of some 5 or 6 women, and a test group. They put them on a harsh detox diet, and the test group on normal food.
    Apart from losing a tiny little bit of weight, the diet group had the exact same results of blood tests, urine tests, kidney tests and everything than the non-diet group.
    There wasn’t any result at all which would confirm that the detox dies speeds up the cleaning of poisons from the body.

    Detox diets are a myth, they don’t work. You’d do your body a much greater favour if you eat a healthy, balanced diet with a lot of fruit and vegetables. Don’t forget regular exercise.

  2. Rumi on January 21st, 2010 at 3:54 am

    Free Lose Weight Ebook

    Hi,

    here is very easy detox diet that you can adapt to yourself

  3. nice_one22 on January 21st, 2010 at 5:33 pm

    Fastest Way to Lose Weight

    I haven’t actually tried a detox diet, but I have found 3 detox programs that look pretty interesting. One is called a detox bath and all you need is water, and the others are12 Steps to a Complete Body Detox and Detox Diet Secrets.

Leave a Reply