How to lose belly Fat and get ripped forearms?

junior asked:


Well I do not think I am fat, but I want to lose some fat in my belly area and my arm area. I want to get ripped forearms. BTW I cant go to the gym lol and my mom wont let me spend money on excercise equipment so are their any easy excercises to lose my belly fat and get ripped forearms right at home?? Good Answer Please!!!

Fastest Way to Lose Weight
This entry was posted on Tuesday, February 9th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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4 Responses to “How to lose belly Fat and get ripped forearms?”

  1. Casey on February 11th, 2010 at 9:02 pm

    Metabolism and Your Weight

    go buy dumbells from walmart for like 20 bucks.

    use them religiously.

  2. Ice on February 12th, 2010 at 3:53 am

    Want to lose weight?

    Do lots and lots of sit-ups. That’s what I do and you could bounce a coin off my abs!!

    If you can’t buy dumb bells, use canned food!

    Speaking of food, I don’t mean to be offensive, but cutting out virtually all junk food snacks is terrific because then you won’t have to worry about burning off chips or anything. It gives you a great head start!

    I would just type into google “simple exercises” or something.
    eHOW or wikihow is really good, as well.
    Good luck!

  3. Edward on February 13th, 2010 at 4:03 pm

    Metabolism and Your Weight

    cut out the sugar go powerwalking and lift weights you can make your own weights fill a bucket with water and lift arms alternately

  4. Natalie on February 15th, 2010 at 4:45 pm

    Free Weight Loss Ebook

    I know your parents wont let you spend the money, but I really really strongly suggest you get:

    It’s a very solid program and will help you achieve what you want to achieve.

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