Eating plan?

Nikki ? asked:


I just started an exercising plan, and I know I need to eat healthy to lose weight. The eating healthy is what I’m having a problem with. I am in high school, and I am starving by lunch because I don’t eat a big breakfast. I bring my lunch, but I never know what’s “healthy” that I could pack. What are healthy things I could be eating for meals? I am never really hungry in the morning, so I can’t eat these huge breakfasts. Help?

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This entry was posted on Saturday, February 20th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “Eating plan?”

  1. tony b on February 23rd, 2010 at 4:13 pm

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    Oatmeal in the morning with a hard boiled egg, a piece of fruit between breakfast and lunch, salad and a piece of chicken breast for lunch. Some more fruit a few hours later and a sensible dinner. Keep up with the water intake and no soda!!

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