Is this a good way to lose weight?

firegirl365 asked:


Hi.I amlooking for a good diet to lose weight and feel better. I was thinking of doing and all-vegetable diet (excluding hi-carb ones like potatoes and corn). i would give up diet soda and hi-fat coffee drinks. I have tried Atkins and hated it cuz i dont reallly car for meat, and liquid detoxes leave me hungry and tired. if i eat all veggies and drink lots of water would this be a good healthy way to lose weight? thanks for the advice!

Need to lose weight?
This entry was posted on Sunday, February 28th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “Is this a good way to lose weight?”

  1. Julio Gerhardt Kenazawa on March 2nd, 2010 at 6:23 am

    Exercise and Weight Loss

    Excellent way! Research what to pair (such as rice and beans) to get your full supply of amino acids (aka protein).

    Best dietary choice for weight loss!

  2. lma0814 on March 2nd, 2010 at 7:16 am

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    Well, I’m a great fan of Weight Watchers. Sounds old fashioned and hokey, but I have to say, it works. Mostly because you dont have to follow high restrictions; moderation is key. I’ve dropped 15 lbs in 3 mos, and I dont feel deprived at all. Not the fastest weight loss, but the least painful.

  3. McBeth on March 5th, 2010 at 1:23 am

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    You should really try the South Beach Diet…..they have vegetarian guidelines and it is a healthy way to change your life. Diets never work, so you really need to look at a lifestyle change…..South Beach is a good one that you should be able to stick to and get MUCH healthier.

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