Oh wow ? asked: Hi! My name is Niki, and on Wednesday I am leaving for a 20-day meditation retreat. We are served nothing but vegetables, tofu, fruits, and rice. I am 9lbs overweight for my height (I weigh 155 and am 5′ 4″) and would like to eventually be 120 to 125. There is [...]
boston515 asked: My vet has recommend any premium kitten food but did not specify. I had my kitten on Purina One, then switched to Iams. Now she is not eatting. The vet did provide a sample of Science Diet. I reviewed the ingredients and nutrient percentages of the different brands; I [...]
ruselle asked: I am 16. 4′ 11”. and 123lbs. My BMI is 24.8 which is .2 from being overweight. Most of my fat accumulates around my hips, thighs, and stomach. Im trying to lose this belly what exercises do you think i should do for that? I have taken up running and i absolutely love [...]
jaynnyc89 asked: I’ve heard that the reason starving yourself doesnt work on a diet is because your metabolism slows. But if you only eat foods with no calories, which has the same effect of eating nothing but you actually get the satisfaction of eating, will your metabolism still slow down?Fastest Way to Lose Weight
Echo asked: After years of being slightly underweight, I’ve finally put on 20 lbs. Unfortunately, I earned the extra weight through a steady collegiate diet of beer and pizza. I’ve never had breasts before (they’re now a B) but I love them, as well as my new hips.
It’s just that I can’t STAND my [...]
?HELLO? asked: I’d like to keep it simple, healthy and easy.
I want to lose weight and keep it off, healthily by following a simple & healthy eating plan.
Also, I would like to know what simple exercises I could do to tone up and lose the fat around my waist.
Please help!Want to lose weight?