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	<title>Strip The Fat Diet &#187; Cooking &amp; Recipes</title>
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		<title>I&#8217;m on a diet and need ideas on food i can take to work other than sandwiches?</title>
		<link>http://eco-as.com/2009/08/25/im-on-a-diet-and-need-ideas-on-food-i-can-take-to-work-other-than-sandwiches/</link>
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		<pubDate>Tue, 25 Aug 2009 14:38:32 +0000</pubDate>
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				<category><![CDATA[Cooking & Recipes]]></category>

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		<description><![CDATA[nova asked: I want to eat more healthily. Have already cut out oil and sugary things from my diet but want to stop eating as much bread. Any ideas on healthy low cal food that could take to work as a packed lunch? Thanks!
I&#8217;m not on a specific &#8220;diet&#8221; just cuttin out the crap!
Happy birthday [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/08/take_diet3.jpg"><img src="/wp-content/uploads/2009/08/take_diet3.jpg" title='' alt='' /></a></div>
<div><em><strong>nova</strong> asked: </em><br/><br/><br/>I want to eat more healthily. Have already cut out oil and sugary things from my diet but want to stop eating as much bread. Any ideas on healthy low cal food that could take to work as a packed lunch? Thanks!<br />
I&#8217;m not on a specific &#8220;diet&#8221; just cuttin out the crap!<br />
Happy birthday bettyboop!<br/><br/><a href='http://Lose-11-Pounds.com/FreeBook.php?pg=14'>How To Lose Weight Free 60 page Book</a></div>
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