Strip The Fat Diet » Diabetes http://eco-as.com No fat diets Thu, 29 Jul 2010 05:49:43 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Is it possible to cure high blood sugar problem using diet & exercise only, and avoiding medicines? http://eco-as.com/2009/10/24/is-it-possible-to-cure-high-blood-sugar-problem-using-diet-exercise-only-and-avoiding-medicines/ http://eco-as.com/2009/10/24/is-it-possible-to-cure-high-blood-sugar-problem-using-diet-exercise-only-and-avoiding-medicines/#comments Sat, 24 Oct 2009 12:50:15 +0000 http://eco-as.com/2009/10/24/is-it-possible-to-cure-high-blood-sugar-problem-using-diet-exercise-only-and-avoiding-medicines/
PVR asked:


I’m 38 years old, Male, Govt. EDP Staff. My Fasting Blood sugar on 10/6/08 is 187, and randomg BS is 231. I want to avoid taking medicines. Instead using diet and exercise only, i want to control my blood sugar levels. Is it possible?

Presently, i’m walking for nearly 5.5 KM / day(Takes atleast 55 minutes to complete).

And also, I want to know how much units of sugar i can reduce using diet & exercise only.

Is the decision to avoid medicines is correct or not?

Can anybody tell me, What is the possiblility of my success?

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