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	<title>Strip The Fat Diet</title>
	<link>http://eco-as.com</link>
	<description>No fat diets</description>
	<lastBuildDate>Fri, 05 Mar 2010 07:05:09 +0000</lastBuildDate>
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	<item>
		<title>Do you have any experience with canine diabetes?</title>
		<description>Patricia S asked: I ask this because my dog was diagnosed a little over a year ago.  He started out with 4 units of insulin twice daily.  His ketones remain under control.  However his glucose level very gradually gets over the safe level and I have to ...</description>
		<link>http://eco-as.com/2010/03/05/do-you-have-any-experience-with-canine-diabetes/</link>
			</item>
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		<title>Is this a healthy diet for weight loss?</title>
		<description>cookie asked: Breakfast: Mini Bagel with whipped cream cheese
Lunch: Green Salad with olive oil and vinegar dressing
Snack: Non-Fat Latte OR yogurt
Dinner: Grilled Chicken with brown rice
optional snack: 100 Calorie pack

is this a good diet? i'll also be exercising. swimming and yoga 3x a week?

any tips to help me stick with ...</description>
		<link>http://eco-as.com/2010/03/04/is-this-a-healthy-diet-for-weight-loss/</link>
			</item>
	<item>
		<title>can eating spicy food lower your metabolism?</title>
		<description>4321 asked: can everyone give me a list of foods that can help lower my metabolism?Slim down - remove fat
 </description>
		<link>http://eco-as.com/2010/03/04/can-eating-spicy-food-lower-your-metabolism/</link>
			</item>
	<item>
		<title>Is this a good way to lose weight?</title>
		<description>firegirl365 asked: Hi.I amlooking for a good diet to lose weight and feel better. I was thinking of doing and all-vegetable diet (excluding hi-carb ones like potatoes and corn). i would give up diet soda and hi-fat coffee drinks. I have tried Atkins and hated it cuz i dont reallly ...</description>
		<link>http://eco-as.com/2010/02/28/is-this-a-good-way-to-lose-weight/</link>
			</item>
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		<title>How many Calories are required to raise the temp of a can of diet cola from refrigerator temp to body temp?</title>
		<description>preteargraphic asked: How many Calories (note capital C) are required to raise the temperature of a can of diet cola (12 fluid ounces) from refrigerator temperature to body temperature? What percentage of the energy (Calories) in the can of diet cola is required to do this? Assume, for the moment, ...</description>
		<link>http://eco-as.com/2010/02/27/how-many-calories-are-required-to-raise-the-temp-of-a-can-of-diet-cola-from-refrigerator-temp-to-body-temp/</link>
			</item>
	<item>
		<title>Chinese food and weight loss?</title>
		<description>lee01 asked: Do you think it would be okay to eat chinese food that consists of a vegetable plate, vegetable egg roll, and hot and sour soup, skip the rice. Do you think I can still maintain my weight if i eat like this.Need to lose weight?
 </description>
		<link>http://eco-as.com/2010/02/26/chinese-food-and-weight-loss/</link>
			</item>
	<item>
		<title>What&#8217;s a good weight loss for me to lose in two months?</title>
		<description>blonde_remix asked: I'm 5'2" and I weigh 160 pounds, and I'm starting to work out and eat healthy. I've been going to the gym 3 - 4 times a week, and starting to cut out white rice and soda out of my diet.
I say two months, cause I want to ...</description>
		<link>http://eco-as.com/2010/02/23/whats-a-good-weight-loss-for-me-to-lose-in-two-months/</link>
			</item>
	<item>
		<title>What is the name of this eating plan I saw on TV?</title>
		<description>Scott A asked: There is an eating plan that I saw a commercial for on TV.  It looks a lot like Jenny Craig except that it has a guy on the commercial and looks as though it is geared a lot more toward men.  An idea what it ...</description>
		<link>http://eco-as.com/2010/02/23/what-is-the-name-of-this-eating-plan-i-saw-on-tv/</link>
			</item>
	<item>
		<title>I have a really fast metabolism, will me eating my food slower slow down my metabolism a little?</title>
		<description>Leo asked: I have a really fast metabolism and i want to gain a little weight since im really skinny, will eating my foods slower help my metabolism slow down? Just a thought.Free Lose Weight Ebook
 </description>
		<link>http://eco-as.com/2010/02/22/i-have-a-really-fast-metabolism-will-me-eating-my-food-slower-slow-down-my-metabolism-a-little/</link>
			</item>
	<item>
		<title>What&#8217;s the percentage of people that don&#8217;t get the proper amount of essential vitamins/nutrients in their diet?</title>
		<description>pinksmoochies asked: What's the percentage of people that don't get the proper amount of essential vitamins/nutrients in their diet?Free Lose Weight Ebook
 </description>
		<link>http://eco-as.com/2010/02/22/whats-the-percentage-of-people-that-dont-get-the-proper-amount-of-essential-vitaminsnutrients-in-their-diet/</link>
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